Re: [問卦] BMI怎摸還沒被淘汰辣?
再複習一次為什麼bmi對大部分的人都適用
因為研究顯示bmi和體脂肪比例呈現正相關(1-3)
bmi越高 相關性越強
這表示如果你bmi超標 體脂就有大的可能超標(4)
每次講到這個就有人講對部分專業力量型運動員不適用
你看看湯姆 他的bmi28.5體脂才12.5% 難道他胖嗎
https://www.youtube.com/watch?v=RBomDnyuXMw
湯姆是英國國家橄欖球隊長 也是奧運銀牌 bmi當然不適用
但是大部分人都不是
有些人認為 一星期五練 一次練90分鐘 連續個五年就可以跟湯姆一樣
這可能性多少?
參考文獻
1.
Chen, W. A. N. G., Xu-Hong, H., Zhang, M. L., Yu-Qian, B., Yu-Hua, Z., Zhong,W. H., ... & Wei-Ping, J. (2010). Comparison of body mass index with body fatpercentage in the evaluation of obesity in Chinese. Biomedical and
environmental sciences, 23(3), 173-179.
2.
Geliebter, A., Atalayer, D., Flancbaum, L., & Gibson, C. D. (2013).
Comparison of body adiposity index (BAI) and BMI with estimations of% body
fat in clinically severe obese women. Obesity, 21(3), 493-498.
3.
Gurrici, S., Hartriyanti, Y., Hautvast, J. G. A. J., & Deurenberg, P. (1998).Relationship between body fat and body mass index: differences between
Indonesians and Dutch Caucasians. European journal of clinical nutrition,
52(11), 779-783.
4.
Deurenberg-Yap, M., Schmidt, G., van Staveren, W. A., & Deurenberg, P.
(2000). The paradox of low body mass index and high body fat percentage amongChinese, Malays and Indians in Singapore. International journal of obesity,
24(8), 1011-1017.
※ 引述《pchion2002 (阿我就怕被罵阿)》之銘言:
: 上個月體檢
: BMI超標25
: 但BMI看不出體脂阿
: 我60%肌肉量
: 15%體脂
: 但BMI還是超標
: 到底
: 這種過氣的健康計算方式
: 腫摸還沒被淘汰?
--
這篇講的很好,其實很多走健力都會視而
不見自己的體脂肪
健力體脂高影響也不大吧
對啦 被打臉就說特例不適用
爆
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