[食譜] 壓力鍋台灣、歐美、印式料理食譜分享

猶記得在2年前於 Amazon prime day時買了壓力鍋,第一次用還搞不清楚怎麼用,還被蒸
汽嚇到!但後來又試用了幾次發現並不難!壓力鍋對於在外地遊子可是一大福音,也是對於職業(或全職)婦女在廚房的一種解放!只要關上鍋子、調好時間，其他時間可以工作、
掃地、顧小孩，時間到了就可以吃飯了。

☆我的所有食譜(更多更新)請見連結 https://bit.ly/2RVPjAt

☆精選文章請見連結https://bit.ly/36mgEQE

壓力鍋食譜
★台灣味
壓力鍋 – 紅豆湯 https://bit.ly/2yr9bof
壓力鍋 – 白粥 https://bit.ly/3czYpKS
壓力鍋 – 白飯 https://bit.ly/3av8oA1
壓力鍋 – 秋冬蔬菜小火鍋 https://bit.ly/3aspe2e
壓力鍋 – 蔬菜粥 https://bit.ly/3cCmpxg
壓力鍋 – 蒸地瓜(番薯) https://bit.ly/3ez7wxv
壓力鍋 – 芝麻糊 https://bit.ly/3cuhb6k
壓力鍋 – 日式咖哩 https://bit.ly/3cwv7Nl

★歐美料理
壓力鍋 – 鷹嘴豆泥 (Hummus) https://bit.ly/2ytIfEk
壓力鍋 – 紅蘿蔔紅扁豆湯 (Red Lentil soup) https://bit.ly/34P3IU6
壓力鍋 – 香蒜橄欖油義大利麵 Spaghetti Aglio e Olio https://bit.ly/3eGqkuv
壓力鍋 – 青醬義大利麵 https://bit.ly/2wTAmYe
壓力鍋 – Chipotle bowl 墨西哥飯 https://bit.ly/2ziBrtB
壓力鍋 – 法式洋蔥湯 https://bit.ly/3boUWPp
壓力鍋 – 蒸玉米 https://bit.ly/2VrSfHj
壓力鍋 – 花椰菜泥 https://bit.ly/2Vlz4ia
壓力鍋 – 南瓜湯 https://bit.ly/2RVruIV
壓力鍋 – 蒸馬鈴薯(土豆) https://bit.ly/3eCKBkN
壓力鍋 – 扁豆湯 (Lentil soup) https://bit.ly/2RNTf6f

★印式料理
壓力鍋 – 南瓜咖哩 https://bit.ly/2xK65LX
壓力鍋 – 不複雜的印度香料飯 https://bit.ly/2xLL2Zh
壓力鍋 – 燉秋葵 https://bit.ly/2RVMqzD
壓力鍋 – 蔬菜清淡咖哩 https://bit.ly/3eBLRo5
壓力鍋 – 奶油咖哩 Butter Paneer https://bit.ly/34RwxPP
壓力鍋 – 菠菜咖哩 Palak Paneer https://bit.ly/2VpvByU
壓力鍋 – 花椰菜馬鈴薯 Aloo Gobi https://bit.ly/2VniRZD
壓力鍋 – 菠菜青豆蘑菇咖哩 (Palak Mushroom) https://bit.ly/2KhFp83

非壓力鍋 (Non Instant pot) – 印式料理
印度香料家族 https://bit.ly/2VIGcnM
印度奶茶 Masala Chai 教學 https://bit.ly/3eCpKhC
軟綿綿的印度薄餅(口袋餅)(Roti) https://bit.ly/2RVu2qm
印度奶油洋蔥煎餅 (Butter Onion Roti) https://bit.ly/2VpiY78
鑄鐵鍋 – 炒秋葵 (Okra fry) https://bit.ly/3bqHkTw
簡易印度家常菜 https://bit.ly/34OCgGc
茄子馬鈴薯 (Eggplant Aloo) https://bit.ly/2KlL64O
甜酸花椰菜 Gobi Manchurian (低卡) https://bit.ly/34PzBMg
低卡黃金薯餅 (Keto Cauliflower Hash Browns) https://bit.ly/3brj0km

☆我的所有食譜(更多更新)請見連結 https://bit.ly/2RVPjAt

☆精選文章請見連結https://bit.ly/36mgEQE

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